NNN Properties For Sale in Virginia (2026): Listings by Tenant, City and Cap Rate

| by Investment Grade Research

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177 NNN properties are observed for sale in Virginia across 81 tenants and 94 cities as of October 30, 2026, at a median asking cap rate of 6.20%, 15 basis points below the national median of 6.35%. Investment Grade Research tracks each one across publicly marketed offerings and broker materials, checks rated tenants against the investment grade threshold, and publishes the observations here: which tenants and cities carry the inventory, what it is asking, how Virginia prices against the national market, and how an acquisition or 1031 exchange buyer should work through it.

Asking cap rates in Virginia run from 4.19% to 9.50%, with the middle half of listings between 5.50% and 7.00%. Median asking price $3.18M (median $552 per SF). Average remaining lease term 9.6 years among 52 listings that state a term. 24 listings report a 2026 build year. 93 listings were first observed and 54 dropped off active tracking in the last 90 days. Figures update automatically across publicly marketed offerings and broker materials.

Key findings, as of October 30, 2026

  • 177 NNN listings are observed in Virginia, the 15th largest inventory of the 50 states with listings.
  • The median asking cap rate of 6.20% is 15 basis points below the national median. That is the 40th highest median asking cap rate among the 50 states with observed listings.
  • Comparing the same tenants, Virginia listings ask 8 basis points wider than those tenants elsewhere (15 tenants, 78 Virginia listings), so part of the gap above reflects location and part reflects which tenants are on the market.
  • The median Virginia listing was first observed 89 days ago (tracking began July 25, 2026, so listings marketed before then may have been on the market longer); 93 were first observed and 54 dropped off active tracking in the last 90 days.

NNN Properties For Sale in Virginia: Latest Listings

Up to twenty-four single-tenant net lease properties in Virginia with published pricing, the newest from each tenant first so the table reflects the whole Virginia market rather than one or two active tenants. Below the table, the full listing browser carries every observed Virginia listing with tenant, city, cap rate, price and term filters. Open any listing and register for full property data, including the address, location map and an IG summary with due diligence questions.

TenantCityAsking PriceCap RateNOITerm LeftBuiltLease
7-ElevenColonial Heights$5,476,0005.00%$273,791n/a2020Not statedGet full property data
Veterinary Innovative PartnersFalls Church$3,381,6006.25%$211,350n/a2013Not statedGet full property data
ChipotleMadison Heights$3,000,0005.50%$165,000n/a2026Not statedGet full property data
Zips Car WashRoanoke$6,305,0007.00%$441,415n/a2009Not statedGet full property data
Sprouts Farmers MarketHaymarket$12,538,0005.75%$720,936n/a2026Not statedGet full property data
JPMorgan ChaseHaymarket$4,667,0004.50%$210,000n/a2026Not statedGet full property data
Arby'sWise$1,505,7776.75%$101,640n/a1984Not statedGet full property data
Olive GardenRichmond$2,017,9005.50%$110,984n/a2009Not statedGet full property data
SheetzSuffolk$6,372,5495.10%$325,000n/a2026Not statedGet full property data
FirestoneMartinsville$5,262,6735.20%$273,659n/a2026Not statedGet full property data
Flagstop Car WashChristiansburg$5,769,2316.50%$375,000n/a2026Not statedGet full property data
KinderCareChantilly$8,755,3007.00%$612,871n/a2009Not statedGet full property data
CVSFredericksburg$5,724,4067.75%$443,647n/a2007Not statedGet full property data
National Veterinary Associates (NVA)Penn Laird$3,772,0006.50%$245,203n/a2008Not statedGet full property data
Sonic Drive-InLa Crosse$1,781,2156.00%$106,873n/a2007Not statedGet full property data
NAPA Auto PartsStuart$475,0008.00%$37,987n/a1925Not statedGet full property data
Heartland DentalRoanoke$3,482,0005.60%$194,999n/a2025Not statedGet full property data
Express Wash ConceptsChesapeake$5,083,3336.00%$305,000n/a2022Not statedGet full property data
Red Lobster Restaurants, LLCFairfax$5,000,0006.00%$300,000n/a1977Not statedGet full property data
Wells FargoFredericksburg$3,955,0006.90%$272,855n/a2006Not statedGet full property data
WalgreensNorfolk$3,484,2119.50%$331,000n/a2003Not statedGet full property data
Silver DinerFredericksburg$6,000,0005.83%$350,000n/a2024Not statedGet full property data
Burger KingWoodbridge$3,222,6336.00%$193,358n/a1988Not statedGet full property data
Dollar GeneralAmelia Court House$1,800,0006.60%$118,852n/a2022Not statedGet full property data

Showing 24 of 177 observed Virginia listings: the newest from each tenant first, then each tenant’s next newest. Listings without a published asking price and cap rate are not shown here.

Filter by tenant, city, cap rate, price and term. Listings with undisclosed pricing included.

Market observations aggregated from publicly marketed offerings and broker materials; not offerings by Investment Grade Income Property, LP. Asking price, cap rate and NOI as published by the offering party. Information deemed reliable but not guaranteed. Verify all figures before relying on them.

Virginia NNN Properties by Tenant

Listing count, median asking cap rate and cap range by tenant. Tenants with a linked page have a full credit rating, cap rate and inventory profile; the rest are tracked here at the state level until they earn a page of their own.

TenantListingsMedian CapCap RangeMedian Price
Atlantic Union Bank176.20%6.00% to 6.50%$2.53M
7-Eleven165.43%4.50% to 5.75%$3.78M7-Eleven NNN for sale
CVS116.00%5.66% to 7.75%$3.67MCVS NNN for sale
Dollar General107.28%6.40% to 8.50%$1.21MDollar General NNN for sale
Chipotle55.50%4.85% to 5.65%$3.00MChipotle NNN for sale
Sheetz55.10%5.00% to 5.50%$6.15MSheetz NNN for sale
Walgreens57.85%6.25% to 9.50%$3.84MWalgreens NNN for sale
Advance Auto Parts47.50%4.85% to 8.25%$1.43MAdvance Auto Parts NNN for sale
Family Dollar47.00%6.75% to 8.50%$1.38MFamily Dollar NNN for sale
Go Car Wash47.25%7.00% to 7.50%$4.23M
KinderCare46.58%6.02% to 7.25%$8.76M
Flagstop Car Wash36.25%6.00% to 6.50%$5.77M
GPM Investments37.25%6.00% to 7.25%$5.05M
JPMorgan Chase34.50%4.19% to 5.00%$4.67MJPMorgan Chase NNN for sale
Take 5 Oil Change35.75%5.44% to 5.75%$2.09M
The Learning Experience37.00%6.75% to 7.50%$7.07M
Wawa35.10%4.70% to 5.20%$5.49MWawa NNN for sale
Wendy's36.25%6.15% to 7.94%$2.11MWendy's NNN for sale
Bank of America25.50%4.49% to 6.50%$2.58MBank of America NNN for sale
DaVita26.81%5.37% to 8.25%$2.10MDaVita NNN for sale
Heartland Dental25.55%5.50% to 5.60%$3.65MHeartland Dental NNN for sale
Shell and Jiffy Lube26.86%5.22% to 8.50%$2.50MShell and Jiffy Lube NNN for sale
KFC26.24%6.00% to 6.48%$1.98M
Panera Bread25.25%5.25% to 5.25%$3.51M
Tractor Supply2n/an/a$4.39MTractor Supply NNN for sale
Zips Car Wash27.00%7.00% to 7.00%$6.98M
Aarons Furniture19.06%9.06% to 9.06%$1.39M
Aldi and Trader Joe's15.83%5.83% to 5.83%$10.75M
All American Mobility1n/an/a$1.12M
Applebee's17.00%7.00% to 7.00%$3.11MApplebee's NNN for sale
Arby's16.75%6.75% to 6.75%$1.51MArby's NNN for sale
Aspen Dental16.40%6.40% to 6.40%$2.65MAspen Dental NNN for sale
Auto Plus & Financial LLC1n/an/a$0.45M
AutoZone14.85%4.85% to 4.85%$3.22MAutoZone NNN for sale
Bojangles16.50%6.50% to 6.50%$2.63M
Buffalo Wild Wings16.00%6.00% to 6.00%$5.40MBuffalo Wild Wings NNN for sale
Burger King16.00%6.00% to 6.00%$3.22MBurger King NNN for sale
Caliber Collision17.00%7.00% to 7.00%$2.07M
Childcare Network17.25%7.25% to 7.25%$1.88M
CITGO17.50%7.50% to 7.50%$1.05M

Tenants with the most Virginia listings observed (top 40 of 81). Tenants with a linked page have a full credit and inventory profile; 99 of the 177 listings belong to tenants with a profile page.

Virginia NNN Properties by Category

Counts cover all observed listings from tenants with a profile page; the category pages aggregate the same tenants nationally.

Virginia NNN Properties by City

The cities with the most observed Virginia listings are Fredericksburg (13), Richmond (9), Chesapeake (8). Tap any city in the table to filter the full listing browser to that city.

CityListingsMedian CapAvg Asking Price
Fredericksburg135.83%$4.43M
Richmond95.50%$3.16M
Chesapeake85.63%$3.90M
Roanoke57.00%$4.15M
Hampton45.75%$2.14M
Lynchburg46.88%$4.02M
Manassas45.37%$6.84M
Suffolk45.43%$4.09M
Winchester47.25%$3.10M
Wytheville47.17%$2.06M
Alexandria36.00%$6.10M
Harrisonburg35.93%$2.62M
Haymarket35.75%$9.32M
Norfolk37.70%$2.68M
Petersburg38.00%$2.63M
Stafford35.50%$3.15M
Woodbridge34.85%$3.25M
Yorktown37.00%$3.17M
Ashland26.10%$2.92M
Carrollton27.50%$2.57M

Cities with the most Virginia listings observed (top 20 of 94). Tap a city to filter the full listing browser.

How Virginia Prices Against the National NNN Market

The Virginia median asking cap rate of 6.20% sits 15 bps below the national median of 6.35%. A state median reflects both location and which tenants happen to be on the market, so the state median alone is not a like-for-like price comparison. Compare any listing with its tenant’s national cap rate bands on the tenant page before reading the state spread as a discount or a premium; the investment grade guide explains how tenant credit sets the floor under those bands.

Virginia Taxes and the 1031 Exchange Buyer

General information, not tax or legal advice. State income tax, real estate transfer tax and property tax assessment rules differ by state, and sometimes by county or city, and they affect both your exchange and what a replacement tenant could afford in rent. Confirm the rules that apply to your property with your CPA, tax attorney and qualified intermediary before you rely on them. Replacement property must be identified within 45 days after the sale of the relinquished property and received by the earlier of 180 days after that sale or the due date, including extensions, of your tax return for that year (Internal Revenue Code Section 1031(a)(3); Treasury Regulation 1.1031(k)-1(b)(2)). Ask your qualified intermediary to confirm your exact dates, and use the full listing browser above to filter Virginia inventory by tenant and city, or each tenant page for national inventory on the same credit.

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We coordinate with your CPA, tax attorney and qualified intermediary, who handle the tax and exchange side. Our role is the property: finding it, analyzing it and getting it closed.

How These Figures Are Calculated

Figures cover single-tenant net lease properties observed for sale in Virginia across publicly marketed offerings and broker materials, and refresh automatically with each Investment Grade Research update. A listing counts while it is actively marketed; listings marked under contract, pending, on hold or closed are excluded, as are listings priced under $150,000. Medians use published asking prices and cap rates (where a cap rate is not stated, it is computed from the published NOI and price), so they describe what sellers are asking, not closed sale prices. The same-tenant comparison takes each tenant’s median asking cap rate in Virginia and compares it with that tenant’s median in other states, for tenants with at least three Virginia listings and five listings elsewhere, weighted by Virginia listing count. Days on market are measured from the date a listing was first observed.

Frequently Asked Questions: NNN Properties For Sale in Virginia

How many NNN properties are for sale in Virginia right now?

As of October 30, 2026, 177 single-tenant net lease properties are observed for sale in Virginia across 81 tenants and 94 cities. The count updates automatically as listings are added and withdrawn.

What cap rates are Virginia NNN properties asking?

The median asking cap rate across observed Virginia listings is 6.20%, with the middle half of listings between 5.50% and 7.00%. That median is 15 bps below the national median of 6.35%. Cap rates vary by tenant, guarantee, remaining term and location; confirm the lease before relying on any single figure.

Which tenants have the most NNN listings in Virginia?

The tenants with the most observed Virginia listings right now are Atlantic Union Bank (17), 7-Eleven (16), CVS (11). The tenant table above lists the top 40.

Which Virginia cities have the most NNN properties for sale?

The cities with the most observed listings are Fredericksburg (13), Richmond (9), Chesapeake (8). The city table above lists the top 20 and filters the full listing browser.

Are these listings offered by Investment Grade?

No. These are market observations aggregated from publicly marketed offerings and broker materials, not offerings by Investment Grade Income Property, LP. Registering for full property data connects you with our team for buyer representation and due diligence; the listing broker remains the listing broker.

NNN Properties For Sale in Other States

Browse NNN Properties For Sale by Tenant and Category

Buying With 1031 Exchange Proceeds?

Compare this inventory with all 7,408 1031 exchange NNN properties for sale nationally, sorted by price band, tenant credit, remaining lease term and state. Then check your 1031 exchange deadlines: 45 days to identify replacement property and 180 days to close, or your tax return due date (including extensions) if that comes first (IRC 1031(a)(3); Treas. Reg. 1.1031(k)-1(b)(2)). General information, not tax or legal advice.

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